
#132 - Boz's Bottleneck Bias | CrossFit Semifinals Thoughts
Corpus Animus Podcast
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The Importance of Endurance Tests
I like having a test that's easy to jump into. And I love the idea of a true endurance test, although it didn't become that. So if this thing reduces friction by 5%, that lane is going to move faster. There's a reason that like Becky does these erg competitions. The elevation changes things. It's little things that add up and so you can't overlook that.
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