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S2: Brené Brown and Vernā Myers Discuss Inclusion and Diversity

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CHAPTER

Perfectionism and its Impact

The chapter delves into the concept of perfectionism and its effects on courage, vulnerability, and innovation. It explores the difference between healthy striving and perfectionism, and the internal locus of control versus external pressures. The speakers address the exhausting nature of perfectionism and the importance of obsessing over excellence rather than succumbing to perfection.

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