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Episode #102 - Separating Anxiety from Sixiness

Life Uninhibited - The Enneagram 6 Podcast

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Navigating Anxiety and Gratitude

This chapter explores the intricate relationship between anxiety and the sexual instinct in Enneagram type six individuals, emphasizing the emotional burden of seeking assurance in romantic relationships. The discussion highlights practical strategies for redirecting anxiety toward gratitude and personal growth, advocating for self-compassion while navigating personal fears. Additionally, it delves into the importance of awareness and mental focus in transforming worry into opportunities for positive reflection and well-being.

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