What's My Fueling Strategy?

If you don't have the opportunity to prepare a bottle ahead of time and have it in the feed zone, that's going to impact your fueling strategy. If for some reason you need to stop at an ay station to fuel or grab something, and you lose contact with the group that you were with,. it doesn't mean that you can't catch back up to them. There's very, very, there are very, very few things that will absolutely spell the end of your race. So i would suggest maybe part of your plan b is having some food in your pockets, where if you're able to get water and get that hydration, you can still get the calories in if you

Transcript

Play full episode

Transcript

Episode notes

The AI-powered Podcast Player

Save insights by tapping your headphones, chat with episodes, discover the best highlights - and more!

Get the app