Iron Culture presented by MASS cover image

Ep. 163 - All About EMG and Hypertrophy (feat Andrew Vigotsky)

Iron Culture presented by MASS

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The Bro Coach, Is It Enough?

i think it's definitely sufficient to operate withon the limited evidence we have, and then combine that with hopefully well observed anecdotes. A verse s, what i think more often happens is something gets repeated by some of the lot of followers who may not even be a coach. It's just, this happened to work for then equals one of that very typically extreme outlier responder. And then it gets popularized, and then everyone else says it works. But i think if we are talking about coaches, go ahead. So here would be a fun study. If you strongly believe evidence based choices work, design, i study where you have some take some super bro coach. I bet they

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