EP 696: Optimal Living & Performance w/ Brian Peters
Power Athlete Radio
00:00
The Low Hanging Fruit of Blood Flow Restrictions Training
A lot of people that are over breathing and mouth breathing their whole system will like constrict just so that enough co2 becomes available in the hands. People don't understand how much of a shortcut mouth even though it's easier less restriction is destroying your aerobic capacity. I'd love to see you there in octaves easy thanks for having me on awesome dude.
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