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Three tools for happy, healthy gatherings, by Meditative Story
Masters of Scale
Meditation for the Holidays
Thanksgiving can mean many different things to many different people. It might be one you're incredibly fond of, or it may be one you find deeply painful. Let's just take a moment and feel what arises in the body when you think about thanks Thanksgiving. Is it warmthtension, ambibyleangerwhatever it may be, let's name it,. sit with it fora even allowing multiple of these feelings to exist all at once. The first is for people who don't have anywhere to go. Loneliness is really hard. We know that this season can feel challenging for many people. For more meditative story come visit masters of scale.
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