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14min chapter
Healing through Food and Science with Dr. William Li I S2 E28
The Luke Coutinho Show - Reimagine Your Lifestyle
Gut Health: The Microbiome and Well-Being
This chapter explores the vital link between gut bacteria, particularly Acromansia mucinophila, and overall health, emphasizing its impact on immune function, metabolism, and emotional well-being. It discusses how factors like diet, sleep, and H. pylori affect gut health and highlights groundbreaking research on the role of gut bacteria in cancer treatment and cognitive health. The chapter illustrates the complex interactions within our microbiome and their significance for maintaining a balanced and healthy body.
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