7min chapter

A Bit of Optimism cover image

Mastery is an Infinite Game with performance psychologist Mike Gervais

A Bit of Optimism

CHAPTER

Optimizing Performance Mindset

Learn about tactics for personal recovery and efficiency, emphasizing the significance of modulating perspective from threats to opportunities. Discover how mental discipline, positive self-talk, and reframing tense moments can enhance performance mindset.

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