AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
8min chapter
The Science Of Speaking Up For Yourself | Elaine Lin Hering (Co-Hosted By Dan's Wife, Bianca!)
10% Happier with Dan Harris
Navigating Silence and Communication in Relationships
Exploring the impact of silence on relationships, this chapter delves into the dynamics of communication, emphasizing the importance of open dialogue and setting clear boundaries. Reflecting on past interactions, it highlights the value of optimizing for voice and human dignity in conversations.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode