Skimo Cross Training - What's Your Purpose for Doing It?

It can be a break, but also we have to make sure that am that it's planned out within the athlete's programme. I think it's really important with the skimo athletes who are starting up right around now,. when this podcast kind of comes ot. And throughout the summer, they really have to take a hard look at the entirety of the year and say, when am i going to rest? It's like all gas and no breaks from november to, you know, june in analoted cases. Ah, yes. Super, superimportant. What about i want to get you guyses take on this other concept, which a laurant kind of he hinted