2158 | Eric Thomas: “Anything That’s Not in Alignment with Your Dreams and Goals, Let it Go.”
The Quote of the Day Show | Daily Motivational Talks
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Embracing Self-Love Through the 'Five-Minute Funk' Technique
This chapter introduces the 'five-minute funk' technique, encouraging listeners to take a moment to identify and understand their feelings of low motivation. It highlights the significance of self-love and offers a glimpse into future discussions on overcoming shame.
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