Optimal Protein Podcast with Vanessa Spina cover image

Time Restricted Modified Ketogenic Diet with Dr. Terry Wahls

Optimal Protein Podcast with Vanessa Spina

00:00

Actionable Tips for Feeling Better with MS and Autoimmune Conditions

Learn about actionable steps to improve your health, including following the speaker's book and protocol, cutting out sugary drinks, increasing water and herbal tea intake, and incorporating more greens into your diet.

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