Introduction

The NAF Physio Podcast is a show for healthcare professionals around pain, injury and rehabilitation. Please be aware that this show will contain some strong views and opinions and occasionally some stronger language. If you think any of this will upset or offend you, then you should probably turn this off right now. This week's extra-sewed comes from Adam Ekins' blog post on 30 December 2022 called Why You Suck At Change and What You Can Do About It.