
Pro Cyclist FTPs, How to Raise Your Threshold Faster, and More - Ask a Cycling Coach 410
Ask a Cycling Coach Podcast - Presented by TrainerRoad
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The Pro Race: A Safer Race
"Cat four has a bit of craziness inserted into it that wasn't there before," he says. "I honestly like the mandatory or the voluntary upgrade from moving up there." The pro race for me is a lot scarier with people being a lot more aggressive and doing things that are. Have high consequences than the cat five when I was there,. They're doing things with the assumption that you know how to also do them and how to react to them".
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