The Second Pillar Is Awareness and Connection

The first pillar of well being is awareness and awareness also includes one other feature which is super important and worth calling out. We have to open up this aperture of awareness so that we can have a better likelihood of noticing all these things. So the second pillar is connection and connection is about qualities that are important for healthy social relationships. The third pillar, insight and insight is about curiosity driven self knowledge and really knowledge of the self. And purpose is about identifying our sort of direction in life, our true north.