The 3 WODs I'd Program for the Olympics (2:00 #30)
Chasing Excellence
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Is There a Warning Sign That Your Ladder Is Up Against the Wrong Wall?
G, can you invent talk about warning signs that your ladder is up against the wrong wall in work, relationships, fitness, et cetera? For example, i feel that occasionally not loving your job, but feeling overall happy and motivated, isn't a sign. Having more days when you don't feel happy, happy in it could be a sign. And my metric for that is what do I do late on sunday nights to switch back into work mode? That's one of the biggest services we could possibly do if we wanted to improve our quality of life.
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