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9min chapter
Best of Series - Near - Infrared Sauna Therapy
Dr. Joseph Mercola - Take Control of Your Health
Benefits of Near-Infrared Sauna Therapy in Personal Workspace
This chapter explores the benefits of incorporating near-infrared sauna therapy into personal workspaces, highlighting the positive effects of near-infrared light absorption, its ability to mitigate the negative effects of blue LED and fluorescent lights, and the importance of reducing blue light exposure.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode