17min chapter

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Understanding Pain & How Your Vision Can Help Improve Your Movement Efficiency w/ Helen Hall

Restore To Explore

CHAPTER

The Cerebellum's Role in Movement and Cognitive Thinking

The chapter explores the connection between the cerebellum, movement, and cognitive learning, highlighting the intertwined relationship between physical actions and mental processes. Emphasizing the significance of the cerebellum in coordinating movement and neuronal distribution in the brain, the speaker uses analogies like comparing the brain to a cauliflower. The discussion delves into the impact of vision and brain hemispheres on movement efficiency, stressing the importance of expanding peripheral vision for better communication to the left cerebellum and improved timing in movement.

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