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E 583: How to Simplify Assessments and Build Better Programs

RX'D RADIO

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Transitioning from Athletes to General Population Training

This chapter explores the journey of trainers as they shift from working exclusively with athletes to focusing on the general population. It emphasizes the importance of understanding individual client needs, effective communication, and adapting training methods for diverse skill levels. The discussion also highlights personal growth, the challenges of running a training business, and the unique skills required to train clients from various backgrounds.

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