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28min chapter
E 583: How to Simplify Assessments and Build Better Programs
RX'D RADIO
Transitioning from Athletes to General Population Training
This chapter explores the journey of trainers as they shift from working exclusively with athletes to focusing on the general population. It emphasizes the importance of understanding individual client needs, effective communication, and adapting training methods for diverse skill levels. The discussion also highlights personal growth, the challenges of running a training business, and the unique skills required to train clients from various backgrounds.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode