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Ep 149: How to Move On Without Closure

Help Me Be Me

00:00

The Neuroscience of Ghosting

We seek grounding and we cannot put an order so some part of our brain is constantly trying to find the grounding. If you were ghosted it demonstrates or ghosting can mean many things but let's say you were just given no closure in terms of a reason why somebody didn't want to be with you. People who end the relationship have time to process that decision they have the leverage of preparing themselves emotionally for it. They're doing things to minimize the amount of pain they will have to suffer in that process  and I'll get into that more later.

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