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#149 The 3 Major Types Of Strength Training: What's the right one for you?

Bulletproof For BJJ Podcast

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Jujitsu Techniques That Work

There is this thing, big guy, big person jujitsu. I'm going to say play guard because all the things he described are top game. The thing that I do if I'm trying to not beat the living hell out of my partner is don't submit them. Control the role. Like, see how many points you can rack up. Sweep them. Let them regard on you or you guard them or you let them pass you. And then the other thing on that is not, it's not, don't try to win. You're still trying to execute your jiu-jitsu.

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