3min chapter

The Imperfects cover image

Dr Emily - The (pesky) Hedonistic Treadmill

The Imperfects

CHAPTER

The Importance of Play in Preventing Adaptation

When you play your mind is open to new things, like I often think about. Like kids in a sand pit where when kids play together in not even a sand pit, they could be out of the sand pit. They're completely in the moment playing everything else fades away. So I guess when you're playing and you come at it with that mindset, for me, it allows you to open your mind and be more present in the moment. That's okay because it's going to be worth it for the end product.

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