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My Current Morning Routine (Rare Sense Rebroadcast)

Chasing Excellence

00:00

Mindfulness Is a Good Thing, Right?

"I don't know when the term human performance came into fashion. Maybe you probably know this better than me, but at some point we went from kind of physical fitness to human performance," he says. "And my thing is if you flip it upside down to some extent, but make it cyclical and make it about mind fitness, you get...physical fitness as a byproduct."

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