Toxic productivity, remembering to remember, and rejection sensitivity (Jesse Anderson’s story)
ADHD Aha!
Navigating Toxic Productivity and ADHD Challenges
The chapter explores the concept of toxic productivity and how it can be detrimental, especially for individuals with ADHD. It discusses the struggles of finding motivation, managing distractions, and avoiding burnout, offering personalized strategies for productivity tailored to those with unique brain functioning. The speaker also shares their experiences in managing a household with multiple family members diagnosed with ADHD, highlighting the importance of acceptance and understanding differences in brain functions.
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