Dustin and Gemma talk about how we can embrace our authentic selves. They share some tips for getting us to our most true authentic self. Dustin also reveals what activities, people and situations make him feel the most alive. The show is sponsored by athleticgreens.com slash Gemma.
This week we discuss the psychology of authenticity and how we can discover and therefore embrace our authentic selves. We discuss what it is to be authentic, why we suffer when we are disconnected from our true selves and the daily practices we can incorporate to live authentically, be vulnerable and consistent with our core self and values. Thank you to todays sponsor Athletic Greens. Please use the following link for a FREE one year supply for immune supporting vitamin D and five free travel packs at www.athleticgreens.com/Jemma
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