AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
2min chapter
Insights into ADHD Sleep and Circadian Rhythm | Marlee Boyle
The Impulsive Thinker
The Physicalities of Sleep Deprivation
LZ Granderson: The physicalities of sleep deficit include heart disease, high blood pressure from a cardiovascular perspective. LZ: Sleep also puts us at risk for cerebrovascular events and strokes as well. He says the health care system doesn't put enough emphasis on sleep because they don't know why we sleep so long. "It has to do with that restoration that our body needs to go through on a regular basis," he says.
00:00
Transcript
Episode notes
Get the Snipd
podcast app
Unlock the knowledge in podcasts with the podcast player of the future.
AI-powered
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode
Save any
moment
Hear something you like? Tap your headphones to save it with AI-generated key takeaways
Share
& Export
Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more
AI-powered
podcast player
Listen to all your favourite podcasts with AI-powered features
Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode