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4min chapter
What if There Were No Diets...with Adam Bornstein
The Jordan Syatt Mini-Podcast
How to Cope With the Food Environment
"We're constantly teaching all the be it odds. Why are we fighting with the food environment?" he asks. "I rather just like teach people like, Hey, this is like couples counseling, right? You got to learn to coexist with this food environment so you can thrive and you could be happy" He says a lot of healthy foods are pretty affordable if you know where to look.
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