The PJF Podcast: Elite Sports Performance cover image

033: Speed Development w/ NFL/Olympic Speed Coach Les Spellman

The PJF Podcast: Elite Sports Performance

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The Journey of a Speed Coach

I feel like a lot of people who become the best trainers just went through the most struggle as an athlete. And because of that, you know, we had to study more. It wasn't given to us. So I was brought on to teach speed and essentially what I was doing at first was like, pretty archaic. But my mom was a teacher, our teacher, she always taught me the process of teaching.

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