106: Naps!
Time and Attention
Introduction
Time and Attention is the podcast dedicated to helping you become a better, more intentional human being. Chris Bailey: I was so tired in the middle of the afternoon that my productivity just hit a total wall. So I very uncharacteristically took a nap - something I've done occasionally but like very rarely. And I found I was so much more productive after this 20 minute nap.
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