The Time-Crunched Cyclist Podcast by CTS cover image

EP178: How A High VO2 max Helps You Live Longer And Go Faster

The Time-Crunched Cyclist Podcast by CTS

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A conversation with a knowledgeable guest about cycling, exercise science, and sport nutrition

The host welcomes a guest with experience in the cycling industry and exercise science to provide answers on various topics. They discuss the guest's current activities, including participating in the Festive 500 on a trainer due to bad weather.

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