Episode 172: Six Ways to Manage Anxiety (rebroadcast)
The Non-Anxious Leader Podcast
00:00
Introduction
The host explores the concept that people are more afraid of loss than change, and reflects on the COVID-19 pandemic as an example of how sudden change and loss can occur. They discuss the role of grief in response to loss and reference David Kessler's book on grief and grieving.
Transcript
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