The science of healthy relationships with John and Julie Gottman
Worklife with Adam Grant
00:00
Navigating Relationship Challenges
This chapter explores the complexities of relationships, emphasizing the detrimental effects of contempt and the importance of positive emotional interactions. The speakers highlight effective communication strategies, including the use of humor and regular check-ins to address conflicts constructively. Through role-play scenarios, they illustrate how understanding and support can enhance relationship quality and resilience against challenges.
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