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Lisa Damour: How to Talk to Teenagers

Everything Happens with Kate Bowler

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Understanding Teen Mental Health

This chapter explores the rising mental health concerns among teenagers, focusing on issues like anxiety, depression, and the impact of social media. The host and expert guest emphasize the importance of supportive adult relationships and effective communication in navigating adolescent challenges. Moreover, the discussion highlights the critical role of sleep in adolescent well-being and the benefits of preventive measures to foster healthier mental states.

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