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Slo Mo: A Podcast with Mo Gawdat
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The Weight Loss Isn't the Game Changer
On and off my entire life, i had lost enormous amount of weight and gained weight. At one point, i had a gastric band surgery that i had to have removed by emergency,. I was so ashamed. So the weight loss wasn't the er, the game changer. It was address binge eating disorder which on me, manifested itself as weight. When i stopped focusing on that and focused on treating myself well every day, on my body, a lot of weight fell off.
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