3min chapter

Mark Bell's Power Project cover image

MBPP EP. 718 - David Weck & Chris Chamberlin: Tools & Strategies To Improve Your Movement Mechanics

Mark Bell's Power Project

CHAPTER

Putting People on the Path to Independence

Andtha: We like to say, put people on the path to independence. And that's a big part of just the demandate of why we train the way we do. I think most of the time i'm sitting at my desk in the lab and i'm feeln inspired to get up and get my micro dose of movement. So you could just be inspired by a tool and like, start moving. You could be inspired by our movement practice and our tools and get after it,. That's all.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode