The Importance of Positive Core Beliefs in a Relationship

"All of these thoughts, feelings, behaviors were pretty much automatic. They happened very quickly in a nanosecond," she says. "Now I have to be like, what are the underlying negative core beliefs that were triggered?" EJ writes: "If you email us, we can send you a list of the negative core beliefs." For confidential support call the National Suicide Prevention Lifeline at 1-800-273-8255 or visit www.suicidepreventionlifeline.org.