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4min chapter
Specialty Training and the RP Hypertrophy App
RP Strength Podcast
Workout Routines and RP Hypertrophy App Features
The chapter covers discussions on workout routines, scheduling anxiety, and using the RP Hypertrophy app for fitness tracking. It also explains the distinctions between skipping a set and deleting a set in the app, drawing an analogy to business deals for clarity.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode