4min chapter

The Place We Find Ourselves cover image

109 Anxiety: What It Is and How To Respond To It

The Place We Find Ourselves

CHAPTER

The Double Whammy of Trauma

Not everyone's brain has the same ability to self-regulate. If you have a history of trauma, you will get dysregulated more often than other people. What does God want for you when your body is in a state of suffering? He wants you to experience the comfort that kindness brings.

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