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7min chapter
How to Create Safe Secure Love with Julie Menanno
Rikki and Jimmy on Relationships
The Dance of Self-Validation and Relationships
This chapter delves into how self-validation and shame intertwine to shape our relationships, influenced by early caregiver interactions. It emphasizes the importance of meeting emotional needs, seeking therapy for healthy attachment styles, and the role of supportive relationships in fostering self-worth.
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Discover
highlights
Listen to the best highlights from the podcasts you love and dive into the full episode