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Life Coach: Why Your Energy Drives Your Success In Life - Simon Alexander Ong

Deep Dive with Ali Abdaal

CHAPTER

Finding Joy in Fitness and Coaching

This chapter explores the significance of personal motivation in fitness, encouraging listeners to engage in activities that spark joy rather than focusing on external approval. It discusses the journey of becoming a coach, from gaining qualifications to attracting initial clients, while addressing the emotional challenges of pricing services. Ultimately, it emphasizes the transformative power of self-expression and the creative process, highlighting how even perceived imperfections can inspire personal growth.

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