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617: Longevity Scientist Reveals How to Slow Aging & Even Reverse It! | Dr. David Sinclair

The Ultimate Health Podcast

CHAPTER

Reversing Aging: The Role of the Epigenome

This chapter explores the vital differences between DNA and the epigenome, emphasizing how the latter influences health and aging. It discusses innovative approaches to rejuvenate cellular functions, using analogies to illustrate the complexities of genetic information and aging. The chapter highlights advancements in gene therapy that could potentially reverse aging effects, while also underscoring the importance of lifestyle choices in promoting longevity.

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