2min chapter

Stoic Coffee Break cover image

275 - A Courageous Mind

Stoic Coffee Break

CHAPTER

Understanding Fear, Mindfulness Practices, and the Link Between Courage and Optimism

Exploring the power of mindfulness in managing fear and anxiety, with personal anecdotes and insights on the connection between courage and optimism.

00:00

Get the Snipd
podcast app

Unlock the knowledge in podcasts with the podcast player of the future.
App store bannerPlay store banner

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode

Save any
moment

Hear something you like? Tap your headphones to save it with AI-generated key takeaways

Share
& Export

Send highlights to Twitter, WhatsApp or export them to Notion, Readwise & more

AI-powered
podcast player

Listen to all your favourite podcasts with AI-powered features

Discover
highlights

Listen to the best highlights from the podcasts you love and dive into the full episode