#19A - Not all reps are created equal! Cal Jones on how 'Representative Learning Design' can help supercharge practice.
The Primal MMA Coaching Podcast
How to Structure Practice Tasks to Maximize Skilled Development
Cal Davis has written a paper on representative design in judo. The idea that our practice tasks should look like the contest itself. Judo is more traditional than BJJ, we have a more direct route to Japanese Jiu Jitsu. There's a lot of sort of pseudo-throcyphy attached to it and there are lots of ways you can teach people new skills.
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