#19A - Not all reps are created equal! Cal Jones on how 'Representative Learning Design' can help supercharge practice.
The Primal MMA Coaching Podcast
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How to Structure Practice Tasks to Maximize Skilled Development
Cal Davis has written a paper on representative design in judo. The idea that our practice tasks should look like the contest itself. Judo is more traditional than BJJ, we have a more direct route to Japanese Jiu Jitsu. There's a lot of sort of pseudo-throcyphy attached to it and there are lots of ways you can teach people new skills.
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