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Dr. Peter Attia On The Philosophy and Quality Of Life (Part 1)

The Daily Stoic

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Navigating Perfectionism and Personal Struggles

In this chapter, the speaker reflects on a personal breakdown that challenged their ability to fulfill obligations while confronting inner demons. The discussion explores the intricacies of creative resistance, self-criticism, and the consequences of perfectionism on both professional projects and familial relationships. By drawing on historical examples and personal insights, the chapter emphasizes the importance of addressing emotional barriers to foster personal growth and creativity.

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