The $1 Superfood That Could Prevent Chronic Illness | Why Sprouting Matters | Be Well Moments
Live Well Be Well with Sarah Ann Macklin | Health, Lifestyle, Nutrition
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The Rise of Sprouting: A New Superfood Trend
This chapter examines the rising trend of sprouting as a nutritious superfood, comparing it to the success of chia and flax seeds. The speaker shares their personal journey and advocates for the significant health benefits of incorporating fresh sprouts into our diets.
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