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Suicidology (SUICIDE PREVENTION & AWARENESS) with DeQuincy Meiffren-Lézine
Ologies with Alie Ward
Navigating Mental Health: From Crisis to Hope
17min Snip
00:00
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This chapter provides practical coping strategies for managing suicidal ideation and anxiety, emphasizing the importance of reflection and grounding techniques. It explores the complexities of depression, the significance of proper diagnosis, and the transformative journey towards post-suicidal growth. Through personal experiences and expert insights, the speakers encourage listeners to remain hopeful while navigating their mental health challenges.
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Discover
highlights
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