6min chapter

Rena Malik, MD Podcast cover image

Moment: Does Sex Really Make A Vagina Loose? | Pelvic floor Therapist Breaks Down the Truth

Rena Malik, MD Podcast

CHAPTER

Optimizing Sexual Function through Pelvic Floor Health

The chapter delves into the significance of pelvic floor health in enhancing sexual pleasure, exploring the role of blood flow, muscle strength, and movement for optimal sexual experiences. It highlights the benefits of orgasms in strengthening pelvic floor muscles, addresses pain during exercises, and discusses the impact of stress and tension on sexual function in men and women.

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