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Willoughby Britton - When Meditation Causes Harm
Mind & Life
Are There Adverse Effects of Meditation?
Sally Kohn: I think one of the places that I have ended up and this whole journey has been very surprising. She says she spends a lot of time sort of teaching people how to interact with spiritual systems, spiritual or meditation systems. "The promises and the claims are very elaborate and also kind of vague," said Kohn. And so often people end up doing, you know, jumping into a practiceVery intensely with a lot of expectations about what it's going to do for them.
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