A, C F, T at 51. I Max It All but the Ten Pound Toss

Celiberty: I max it all but the ten pound toss. The speed wall, is that if you always throw at the same intensity, you get a speed ike cin get a billtin. If you're always going for max you're not goin be very good at all. When i stop benching, my max went up by about 10 pounds. How about that? Small gand dan john to celiberty spotting on'e y. But both, in both cases, wonderful guys. Ag, awesome. Always cool to hear stories like that.